Episode 4: Learning to Let Go

With Curt Lewellyn

Curt is the director of the center for innovation at the Fessenden School and a long-time friend since college. Curt shares his path for how he got into meditation in high school and how his practice helped him manage stress-related back pain while making a career shift from financial services into education.

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Episode 5: Body-building, Karate, Schwarzenegger, and Yoga

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Episode 3: This Isn’t Competitive