Episode 85: It’s Never Too Late to Start a Yoga Practice
With Josh Blatter
In this conversation, Josh Blatter shares his journey into yoga, discussing how he transitioned from a restaurant chef to a yoga teacher. He emphasizes the importance of foundational practice, the benefits of yoga for men including learning how to connect with your body, learning to feel what you feel as you move, as well as discovering the deep inner strength in your smaller, stabilizing muscles that help with so many other activities. The discussion highlights the significance of yoga in personal growth and healing, encouraging listeners to explore their own practice, and that it is never too late to start one’s practice.
Connect with Josh
✩ Website
✩ Youtube
