Episode 80: How to Set Intention and Approach Your Practice

With Dr. Roger Jahnke

Join the guys for their follow up discussion with tai chi, qi gong legend Dr. Roger Jahnke. In this conversation, Roger dives deep into the art of cultivating a practice and how to discover the power of small, consistent actions that often lead to profound personal growth that multiplies with steady commitment.

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The Healer Within: Using Traditional Chinese Techniques To Release Your Body's Own Medicine, Movement, Massage, Meditation, Breathing by Dr. Roger Jahnke

The Healing Promise of Qi by Dr. Roger Jahnke

Healer Within: Medical Qigong by Dr. Roger Jahnke DVD: https://amzn.to/427gMnJ

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Episode 79: Rolling with Mother Trucker Yoga