Michael Susi is the director of global wellness at LinkedIn where he created and scaled its health and wellness program to meet the needs of sixteen thousand employees. In this conversation, we talk about his path from coaching and training to leading wellness at the world’s largest professional network and how he reimagined the wellness program by designing initiatives around the pillars of thoughts, breathing, hydration, nutrition, movement, and rest – aspects that are found among the many qualities of yoga.

Ten tips from Derek to jumpstart your practice and get yourself on the path to becoming a stronger, wiser, and more balanced self before you know it.